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Foto van schrijverUzm. Dr. Duygu Eraslan

EERSTE STAP NAAR DE JUISTE VOEDING!


It is essential for a newborn baby to be fed only with breast milk for the first 6 months, and for the healthy formation of intestinal flora, and for the formation of a strong foundation not only in terms of nutrition but also with many protection factors that breast milk contains.



Studies have actually agreed that complementary foods should not be started before the 17th week and should not be left beyond the 26th week. However, this is not true for every baby; It should not be forgotten that a premature baby comes back, and it should be known that care should be taken if he is also fed with formula.



There are some markers that actually show us that the infant is ready for solid food. What are these?



1) If your baby is fed only with breast milk and defecates in sufficient quantity and consistency every day,

2) If the weight gain is at least 500gr to 1000gr per month

3) If the supporter can sit with you at meals

4) If he constantly opens his mouth and waits while you eat

5) If he brings his hand to his mouth

Your baby says I'm ready for solid food.....


You should definitely not start animal products under 6 months; Do not forget that between 5-6 months, our aim is to introduce you, to introduce all kinds of new foods that you start with the 3-day rule (3 days in a row, fresh, smooth, less and less, as much as they take), redness on the body, rash that starts on the same day or after, itching waiting for vomiting every time. If you see different poop than usual, redness on the bottom, and worst of all, blood in the poop, you should stop the food you started immediately; You should notify your pediatrician...



In fact, we have rules that no one teaches much; If you breastfeed a baby first, put him to the table or try to feed him, the probability of your child to eat is low.



RULES

1) You must fast for at least 2-3 hours

2) Sitting down (with support, the head must be 60-90 degrees up)

3) Definitely at meal time

4) While you are eating; IMPORTANT

5) Fresh smooth, daily and up to a tea glass



THE MOST GREAT RULE

WHICH VEGETABLES AND FRUIT ARE IN THE SEASON, SHOULD BE GIVEN



YOU SHOULD DECIDE WHAT A CHILD EATS AND YOU DECIDE HOW MUCH.



REMEMBER THEY HAVE A CHARACTER AND A MOUTH TASTE



Due to the increasing food allergies, you should observe if your child has any allergies when starting solid food. It is very important to be conscious about this issue and to know how to do it, please do not hesitate to get help from us.

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